The Jiu Jitsu Mindset Podcast · Interviews

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Overcoming Adversity: Stephen Owens on Jiu-Jitsu, MMA, and Personal Growth

full interview podcast Aug 08, 2025

In this episode of 'The Jiu Jitsu Mindset,' host Pete Deeley sits down with Stephen 'Big Dream' Owens, a professional MMA fighter with a compelling life story. Stephen shares his journey from a troubled youth to finding salvation through jiu-jitsu and MMA. He discusses how martial arts provided him with a positive outlet for his anger and helped him turn his life around. Stephen also opens up about memorable fights, including a gripping professional debut and the emotional story of a student connected to a tragic event in his past. This episode is a powerful testament to the transformative power of martial arts and personal resilience.

In this episode

  • 00:00 Introduction and Welcome
  • 00:56 Coach Stephen's Early Life and Challenges
  • 02:51 Discovering Jiu-Jitsu and Its Impact
  • 10:40 Transition to Professional Fighting
  • 16:01 Memorable Fights and Experiences
  • 22:08 Life-Changing Stories and Reflections
  • 25:31 Conclusion and Social Media Links

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