The Jiu Jitsu Mindset Podcast · Interviews

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Shelby Young | The Jiu Jitsu Mindset Podcast

full interview podcast Oct 12, 2024

The Jiu Jitsu Mindset: Professor Shelby Young on Philosophy, Fighting, and Personal Growth

In this episode of The Jiu Jitsu Mindset, we delve deep into the philosophy of martial arts with Professor Shelby Young. From his roots as an angry, skinny kid fascinated by the likes of Bruce Lee to becoming a black belt, Young shares his journey of personal growth through martial arts. He reflects on discovering the philosophical aspects beyond mere combat, his experiences in MMA, and how Jiu Jitsu fosters both self-awareness and control. Listen as he discusses the gentle art's impact on life beyond self-defense, the value of calmness and compassion in the world of MMA, and inspiring stories of personal transformations from his teaching experience.

In this episode

  • 00:00 Introduction and Tournament Day
  • 00:38 Guest Introduction: Professor Shelby Young
  • 01:43 Shelby's Martial Arts Journey
  • 04:30 Philosophical Insights and Teaching
  • 08:09 Transition from Fighter to Martial Artist
  • 15:36 The Gentle Art of Jiu Jitsu
  • 23:45 Memorable Fights and Lessons Learned
  • 29:21 Impact of Jiu Jitsu on Students
  • 31:06 Conclusion and Social Media

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