The Rebel Scientist Sarah Turner | The Jiu Jitsu Mindset Podcast
Oct 10, 2024The Jiu Jitsu Mindset: Enhancing Performance with Dr. Sarah Turner and Red Light Therapy
Join host Pete Deeley on the latest episode of 'The Jiu Jitsu Mindset' as he explores the benefits of red light therapy for athletes with guest Dr. Sarah Turner, a proponent of the therapy commonly known as the Rebel Scientist. Dive deep into the gut-brain connection, the role of stress in performance, and how red light therapy can enhance brain health and recovery in practitioners of all levels. Dr. Turner also shares compelling real-life stories of how this therapy has improved quality of life for individuals with neurological conditions. Discover the science behind this innovative approach and learn how it might benefit your jiu jitsu journey and overall wellness.
In this episode
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